Managing Your Energy
Managing your personal energy is more important than managing your time. It is possible to have more energy at the end of the day using proven methodologies.
Steven has presented hundreds of workshops and webinars on Managing Energy in the Workplace. This program focuses on tools, techniques, and processes to optimize health and vibrancy for life balance. This increases performance and helps transform the way work gets done.
This 4 Hour program includes:
How to get more energy during and at the end of the day
The Art of Calm Focus
Body, Mind and Spirit
Leading by example
Increasing mental and emotional capacity
Practices and techniques for health and vitality
Steven also travels the world as one of Thrive Global's Facilitators. www.thriveglobal.com
Thrive Global’s mission is to end the epidemic of stress and burnout by offering companies and individuals sustainable, science-based solutions to enhance both well-being and performance.